No joining fee*

Following a £1m facelift we are ready to help you say goodbye to the stresses and strains of everyday life at Urban Escape.

Escape for the day, stay overnight or become a member, to enjoy our heated swimming pool, spa, steam room, ice station, relaxation area, gymnasium and super comfortable changing rooms. Plus an amazing choice of treatments provided by urbanrooms in our four treatment rooms.

Not forgetting the surroundings, we are based in the renowned Crowne Plaza hotel in the heart of Nottingham city centre.

So after you leave feeling good on the inside and radiant on the outside, why not treat yourself to a light bite or something more indulgent like, a cocktail or two in our bar and lounge.

Visit theurbanrooms.co.uk for a the full selection of treatments available.

Gallery
Membership Prices


We have a range of membership options to choose from:

Individual membership

Peak £49 per month
Time 6.30am to 10pm weekdays and
7.30am to 9pm weekends
 
Off Peak £39 per month
Time 8am to 4pm Monday to Friday
  • Use of the gym, swimming pool and spa facilities
  • 25% off food and drink purchased in the hotel
  • 3 hours of free car parking


Gold Spa membership £75 per month

  • Use of the gym, swimming pool and spa facilities
  • Use of a luxury spa gown and towel
  • Spa gift
  • 1 x 30 minute spa treatments per month from a selected choice**
  • 1 x personal training session
  • 25% off all pre booked treatments from The Urban Rooms


Joint membership (for 2 people)

Peak £85 per month
Time 6.30am to 10pm weekdays and
7.30am to 9pm weekends
 
Off Peak £70 per month
Time 8am to 4pm Monday to Friday
  • Use of the gym, swimming pool and spa facilities
  • 25% off food and drink purchased in the hotel
  • 3 hours of free car parking


Corporate membership

Speak to the Spa Manager for special rates and details.

To find out more call 0115 936 9901 or email urbanescape@valorhospitalityeurope.com
All rates are based on joining on a minimum 12 month contract. *Charges apply. **Treatments change on a monthly basis.
Packages
City Hideaway Spa Experience

Enjoy a day of relaxation and pampering...

Your experience includes:
A 30 minute ESPA facial and 30 minute ESPA back massage treatment
Robe & towel hire
A sandwich lunch with tea, coffee or a soft drink
Full use of Urban Escape including the heated swimming pool, ice station, steam room, Jacuzzi, relaxation room and gymnasium
3 hours free parking whilst in the spa
(Arrival from 10am. Available every day.)
£59.00
To book click here

Indulgent Spa Day

Rejuvenate your mind, body and soul before continuing your relaxing experience by staying on a Spa Day.

Your experience includes:
A 30 minute ESPA facial, 50 minute personalised ESPA massage treatment and a full manicure or pedicure
Robe & towel hire
A sandwich lunch with a glass of sparkling wine or a soft drink
Full use of Urban Escape including the heated swimming pool, ice station, steam room, jacuzzi, relaxation room and gymnasium
3 hours free parking whilst in the spa
(Arrival time from 10am. Available every day.)
£89.00
To book click here

Twilight Spa Package

Stress reducing and calming session after a hard days work. This package will leave you feeling relaxed and peaceful.

Your experience includes:
A 50 minute personalised ESPA massage treatment and a soothing foot treatment
Robe & towel hire
A two course dinner in the Swatch Bar
Full use of Urban Escape including the heated swimming pool, ice station, steam room, Jacuzzi, relaxation room and gymnasium
3 hours free parking whilst in the spa
(Arrival time from 4pm. Available Monday to Friday inclusive.)
£79.00
To book click here

Overnight Spa Break for 2

Enjoy a relaxing night away with 1 nights accommodation in the Crowne Plaza hotel including breakfast and lunch.

This experience includes:
1 x 25 minute treatment each
Full use of URBAN ESCAPE. including the heated swimming pool, ice station, steam room, Jacuzzi, relaxation room and gymnasium with robe, towel and slippers for the day.
Choose from the following treatments: facial, back massage or file and polish on toes.
£169.00
To book click here

To book call us on 0115 936 9988

Booking terms & conditions: All package rates are correct at the time of publishing and are subject to availability.
Full pre-payment is required at the time of booking.
Once booked all breaks are non-refundable and non-transferable.
Valor Hospitality Europe Limited operates hotels in the UK.
*Based on two people sharing a room.
**Treatments change on a monthly basis.