Escape for the day, stay overnight or become a member, to enjoy our heated swimming pool, spa, steam room, ice station, relaxation area, gymnasium and super comfortable changing rooms.
Plus an amazing choice of treatments provided by
in our four treatment rooms.
Not forgetting the surroundings, we are based in the renowned Crowne Plaza hotel in the heart of Nottingham city centre.
So after you leave feeling good on the inside and radiant on the outside, why not treat yourself to a light bite or something more indulgent like, a cocktail or two in our bar and lounge.
Visit theurbanrooms.co.uk for a the full selection of treatments available.
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Changing rooms -
Gym -
Gym -
Gym -
Spa reception -
Spa reception -
Ice station -
Spa -
Spa -
Steam room -
Relaxation room -
Relaxation room -
Swimming pool -
Swimming pool -
Swimming pool -
Heated beds -
Treatment room -
Treatment room -
Treatment room -
Treatment room
We have a range of membership options to choose from:
Individual membership
| Peak | £51 per month |
| Time |
6.30am to 10pm weekdays and 7.30am to 9pm weekends |
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| Off Peak | £41 per month |
| Time | 8am to 4pm Monday to Friday |
- Use of the heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- 25% off food and drink purchased in the hotel
- 3 hours free car parking
- Use of a luxury spa gown and towel
- 25% off all pre booked treatments
Corporate membership
Speak to the Spa Manager for special rates and details.Joint membership (for 2 people)
| Peak | £89 per month |
| Time |
6.30am to 10pm weekdays and 7.30am to 9pm weekends |
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| Off Peak | £74 per month |
| Time | 8am to 4pm Monday to Friday |
- Use of the heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- 25% off food and drink purchased in the hotel
- 3 hours free car parking
All rates are based on joining on a minimum 12 month contract. *Charges apply. **Treatments change on a monthly basis.
Enjoy a day of relaxation and pampering...
Your experience includes:
- A 25 minute ESPA facial and 25 minute ESPA back massage treatment
- Use of a luxury spa gown and towel
- A sandwich lunch with tea, coffee or a soft drink
- Full use of heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- Complimentary car parking
(Arrival from 10am. Available every day.)
£72.00 per person
Click here for more information or call 0115 958 6323 to make your reservation
Rejuvenate your mind, body and soul before continuing your relaxing experience by staying on a Spa Day.
Your experience includes:
- A 25 minute ESPA facial, 55 minute personalised ESPA massage treatment and a full manicure or pedicure
- Use of a luxury spa gown and towel
- A sandwich lunch with a glass of sparkling wine or a soft drink
- Full use of heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- Complimentary free parking
(Arrival time from 10am. Available every day.)
£105.00 per person
Click here for more information or call 0115 958 6323 to make your reservation
Your experience includes:
- A 25 minute treatment of your choice to be taken between 8am - 10am
- Choose from the following treatments: ESPA salt and oil scrub, ESPA express facial, invigorating foot treatment or file & polish on fingers or toes
- Robe & Towel Hire
- Breakfast with tea or coffee
- Full use of Urban Escape. Including the heated swimming pool, steam room, Jacuzzi, relaxation room and gymnasium
- Complimentary car parking
(Arrival time 8am. Available Monday and Friday.)
£39.00
Click here for more information or call 0115 958 6323 to make your reservation
Enjoy a relaxing night away with 1 night accommodation in the Crowne Plaza hotel including breakfast and lunch.
This experience includes:
- 1 x 25 minute treatment each - choose from the following treatments: facial, back massage or file and polish on toes
- Full use of heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- Overnight accommodation
- Light lunch
- Use of robes and slippers
- Full buffet breakfast
- Use of a luxury spa gown and towel
£199.00 (£99.50 each)
Sunday –Thursdays from £199, Monday – Friday £205 Tuesday, Wednesday, Saturday £210
Click here for more information or call 0115 958 6323 to make your reservation
Enjoy a relaxing night away with 2 nights accommodation in the Crowne Plaza hotel including breakfast and lunch.
This experience includes:
- 1 x 25 minute treatment each - choose from the following treatments: facial, back massage or file and polish on toes
- Full use of heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- Overnight accommodation
- Use of robes and slippers
- Full buffet breakfast
- Use of a luxury spa gown and towel
- 2 course dinner served in Swatch on the first night only
Includes dinner on first night £175 per night
There is a supplement of £20.00 on Saturday stays (£350.00 for 2 nights)
Click here for more information or call 0115 958 6323 to make your reservation
- (Sunday & Thursday evenings only)
- Overnight accommodation
- Light lunch
- Use of robes and slippers
- 1 x 25 minute treatment each*
- Full use of heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
- 2 course dinner served in Swatch
- Full buffet breakfast the following day
£220 based on two people sharing (Only £110 each) per night
Click here for more information or call 0115 958 6323 to make your reservation
All package rates are correct at time of publishing and subject to availability. Once booked all packages are non-refundable.
Booking terms & conditions: All package rates are correct
at the time of publishing and are subject to availability.
Full pre-payment is required at the time of booking.
Once booked all breaks are non-refundable and non-transferable.
Valor Hospitality Europe Limited operates hotels in the UK.
*Based on two people sharing a room.
**Treatments vary month to month.
As a member of Urban Escape, if you refer a friend and they join our spa and club you are eligible to receive a FREE gift.
When your friend joins you'll be issued with an 'Our gift to you' referral voucher.
Plus if you make multiple referrals you'll be issued with a new voucher for every successful referral made!
How to redeem your voucher
Refer a friend and you'll receive a £25 voucher, redeemable against treatments in the Urban Rooms.
To redeem your voucher and book your treatment, contact our team on 0115 936 9901 or email spa@cpnottingham.valoreurope.com.
Terms and conditions apply, ask us for more information.